Is Fra'mani Chicken Risotto with Spinach & Lemon Gluten Free?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Calcium, Potassium, Water, Organic Chicken (organic Chicken, Water.i), Organic Arborio Rice, Organic Sprach Organe Grade A Heavy Cream . Organic Onion Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt." Enzymes), Organic Chicken Base (organic Chicken Meat With Natural Juices, Salt, Organic Cane Sugar, Organic Maltodextrin Yeast Extract, Organic Onion Powder, Organic Food Starch. Organic Garlic Powder, Organic Turmeric Organic Celery Juice Concentrate), Organic Butter (organic Sweet Cream, Salt) Organic Expeller Pressed Canola Oil Organic Minced Garlic (organic Garlic), Organic Rice Starch, Organic Lemon-concentrate, Organic Dry Lemon Peel, Sea Salt, Organic Black Pepper. Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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