Is Franco Manca Halloumi, Chargrilled Pepper and Chilli-Infused Honey Gluten Free?
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Ingredients
Wheat Flour, Tomato Sauce (Tomato, Salt, Basil, Spices), Chargrilled Peppers (12%) (Yellow and Red Peppers, Sunflower Oil, Salt, Sugar, Garlic, Onion, Parsley, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Mozzarella (Milk) (11%), Halloumi Cheese (6%) (Cows' Milk, Goats' Milk, Sheep's Milk, Dried Mint), Chilli-Infused Honey (2%) (Honey, Apple Cider Vinegar, Sugar, Water, Salt, Tapioca Starch, Spices, Stabiliser (Xanthan Gum)), Sunflower Oil, Extra Virgin Olive Oil, Potato Purée, Salt, Yeast, Dry Wheat Sourdough. May also contain Soya and Mustard. Contains Wheat, Milk, including cereals containing Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.