Is Franken Berry Cereal Low FODMAP?
Description
Franken Berry cereal is a limited edition product that celebrates the 50th anniversary of Monster Cereals. It is a strawberry-flavored frosted cereal with frightfully fun monster marshmallows. The retro design adds to the celebration of the anniversary. Some people think the cereal tastes artificial. Overall, Franken Berry cereal offers a strawberry-flavored breakfast experience with a fun and spooky twist.
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Description
Franken Berry cereal is a limited edition product that celebrates the 50th anniversary of Monster Cereals. It is a strawberry-flavored frosted cereal with frightfully fun monster marshmallows. The retro design adds to the celebration of the anniversary. Some people think the cereal tastes artificial. Overall, Franken Berry cereal offers a strawberry-flavored breakfast experience with a fun and spooky twist.
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola and/or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Red 40, Blue 1 & 2, Natural and Artificial Flavor, Malic Acid, Fruit Juice Concentrate, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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