Is FRANKS IN A BLANKET Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

enriched flour
wheat flour
flavorings

enriched flour

Dietitian note

When enriched (or unenriched) flour is on an ingredient list, we assume it is made from wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca flour
rice flour
quinoa flour
buckwheat flour

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

THREE MEAT COCKTAIL FRANK SAUSAGE MADE WITH CHICKEN AND PORK, BEEF ADDED: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, DEXTROSE, CORN SYRUP, BEEF, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE. PUFF PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED CANOLA, MODIFIED PALM AND PALM KERNEL OIL BLEND, WATER, SALT, YEAST.

Check FRANKS IN A BLANKET against your own diets in the app.

Take it with you

Scan to open FRANKS IN A BLANKET in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens FRANKS IN A BLANKET in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.