Is Franks Red Hot Cheddar Cheese Low FODMAP?

Ingredients

cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), colby-jack cheese (pasteurized milk chase culture, salt, enzymes, annatto (vegetable color)], natural american cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegeta color)], seasoning [hot sauce (cayenne pepper, distillar, salt, garlic powder), citric acid, onion powder, corn maltodextrin, sugar, yeast extract, extractives of paprika, natural flavor, salt, extractive of rosemary (as an antioxidant) & not more than 2% silicon dioxide adde (as anticaking agent)], potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Flake