Is Franks Red Hot Original cayenne pepper sauce Low FODMAP?
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Free download • No credit card
Ingredients
utrition facts about 71 servings per container serving size 1 tsp. (5ml) calories per serving amount/serving total fat og sodium 190mg total carb. og protein og 4455 e mata 0 ingredients aged cayenne red peppers, cistilled vinegar, water salt and garlic powder any llc % dv 3-9416 0% 8% 0% p fran combine bake thi food
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Sauce · Bottle