Is Frank's Red Hot Original Cayenne Pepper Sauce Low FODMAP?
Description
Bright, tangy cayenne-forward heat with a thin, smooth pourable texture, often described as mildly spicy with bright acidity. Common uses include coating wings, spicing eggs, flavoring pizza, popcorn, sandwiches, and forming the base for Buffalo-style sauces, marinades, and dips. Reviewers note consistent flavor, reliable heat level, and versatile everyday applications.
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Description
Bright, tangy cayenne-forward heat with a thin, smooth pourable texture, often described as mildly spicy with bright acidity. Common uses include coating wings, spicing eggs, flavoring pizza, popcorn, sandwiches, and forming the base for Buffalo-style sauces, marinades, and dips. Reviewers note consistent flavor, reliable heat level, and versatile everyday applications.
Ingredients
Aged Cayenne Red Peppers, Vinegar, Water, Salt and Garlic Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.