Is Frank's Redhot Buffalo Wings Hot Sauce 148ml Low FODMAP?

Description
A tangy, moderately spicy wing sauce with a smooth, pourable texture that clings to fried or baked wings. Commonly used for tossing wings, dipping, glazing sandwiches, pizzas, and fries. Customer reviews cite consistent flavor and heat, versatility and convenient bottle size; some reviewers find it milder or sharper than expected.

Description
A tangy, moderately spicy wing sauce with a smooth, pourable texture that clings to fried or baked wings. Commonly used for tossing wings, dipping, glazing sandwiches, pizzas, and fries. Customer reviews cite consistent flavor and heat, versatility and convenient bottle size; some reviewers find it milder or sharper than expected.
Ingredients
Distilled Vinegar, Aged Cayenne Red Peppers (27%), Salt, Water, Canola Oil, Paprika, Stabiliser (Xanthan Gum), Natural Flavour, Garlic Powder, Emulsifier (551)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


