Is Frank's RedHot, Hot Sauce, Extra Hot, 354ml Low FODMAP?

Description
Pronounced heat with a tangy finish and a thin, pourable texture; commonly used to spice wings, sandwiches, tacos, eggs, sauces, and marinades. Reviewers cite reliable heat and easy dispensing, praising immediate flavor impact while occasionally noting batch-to-batch variability and a preference for moderate use to complement rather than dominate dishes.

Description
Pronounced heat with a tangy finish and a thin, pourable texture; commonly used to spice wings, sandwiches, tacos, eggs, sauces, and marinades. Reviewers cite reliable heat and easy dispensing, praising immediate flavor impact while occasionally noting batch-to-batch variability and a preference for moderate use to complement rather than dominate dishes.
Ingredients
Aged Red Cayenne Peppers, Vinegar, Water, Salt, Natural Flavour, Garlic Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


