Is Frank's RedHot® Stingin' Honey Garlic™ Sauce 12 fl. oz. Bottle Low FODMAP?
Description
Bold sweet-and-spicy sauce with a thick, glossy, slightly sticky texture; offers a pronounced tang and lingering heat. Commonly used as a wing glaze, dipping sauce, sandwich spread, or stir-in finishing sauce. Reviewers note versatile flavor, good coating ability, enjoyable balance of sweetness and heat, and occasional comments about sweetness level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- onion powder
- crushed garlic with citric acid
- soy
- natural flavors
- honey
- molasses
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bold sweet-and-spicy sauce with a thick, glossy, slightly sticky texture; offers a pronounced tang and lingering heat. Commonly used as a wing glaze, dipping sauce, sandwich spread, or stir-in finishing sauce. Reviewers note versatile flavor, good coating ability, enjoyable balance of sweetness and heat, and occasional comments about sweetness level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Distilled Vinegar, Corn Syrup, Soy Sauce (Water, Wheat, Soybeans, Salt), Molasses, Honey, Water, Modified Food Starch, Crushed Garlic With Citric Acid, Garlic Powder, Salt, Natural Flavors (Contains Soy), Ground Cayenne Pepper, Onion Powder, Citric Acid And Sodium Benzoate (As A )
Check Frank's RedHot® Stingin' Honey Garlic™ Sauce 12 fl. oz. Bottle against your own diets in the app.
Take it with you
Scan to open Frank's RedHot® Stingin' Honey Garlic™ Sauce 12 fl. oz. Bottle in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Frank's RedHot® Stingin' Honey Garlic™ Sauce 12 fl. oz. Bottle is available at 14 retailers
About this product
Sauce · Bottle