Is Franny's Gluten Free Chocolate Mini-Muffins Gluten Free?
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Ingredients
Sugar, Modified Potato Starch, Degerminated White Corn Flour, Tapioca Starch, Cocoa Processed With Alkali, Water, Whole Eggs, Soybean Oil, Nonfat Milk Powder, Modified Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonante, Gluconolactone), Salt, Caramel Color (contains Sulfites), Xanthan Gum, Natural Flavor, Monnocalcium Phosphate, Corn Sstarch, Guar Gum, Sodium Alginate. Contains: Eggs, Soy, Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.