Is FRAN'S CHOCOLATES, GRAY & SMOKED SALT CARAMELS Dairy Free?
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Ingredients
DARK CHOCOLATE (COCOA BEANS, SUGAR, COCOA BUTTER, SOY LECITHIN AND VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA BEANS, SKIMMED MILK POWDER, WHOLE MILK POWDER, CREAM POWDER, SOY LECITHIN AND VANILLA), ORGANIC CREAM (MILK), ORGANIC SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC BUTTER (SWEET CREAM [MILK]), VANILLA EXTRACT, ORGANIC LEMON JUICE AND SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.