Is FRAN'S CHOCOLATES, GRAY & SMOKED SALT CARAMELS Vegan?
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Ingredients
DARK CHOCOLATE (COCOA BEANS, SUGAR, COCOA BUTTER, SOY LECITHIN AND VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA BEANS, SKIMMED MILK POWDER, WHOLE MILK POWDER, CREAM POWDER, SOY LECITHIN AND VANILLA), ORGANIC CREAM (MILK), ORGANIC SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC BUTTER (SWEET CREAM [MILK]), VANILLA EXTRACT, ORGANIC LEMON JUICE AND SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.