Is FRAN'S CHOCOLATES, GRAY & SMOKED SALT CARAMELS Vegetarian?
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Ingredients
DARK CHOCOLATE (COCOA BEANS, SUGAR, COCOA BUTTER, SOY LECITHIN AND VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA BEANS, SKIMMED MILK POWDER, WHOLE MILK POWDER, CREAM POWDER, SOY LECITHIN AND VANILLA), ORGANIC CREAM (MILK), ORGANIC SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC BUTTER (SWEET CREAM [MILK]), VANILLA EXTRACT, ORGANIC LEMON JUICE AND SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.