Is Franz® New York Bagel Boys® Blueberry Premium Bagels Vegan?

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Blueberry Flavored Bits (Sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors Blue 2 And Red 40), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Sugar, Salt, Malted Barley Flour, Guar Gum, Vegetable Oil (Canola And/Or Soy), Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Mono-Diglycerides, Ascorbic Acid, L-Cysteine, Azodicarbonamide), Natural And Artificial Blueberry Flavors, Fd&C Red 40, Blue 1, Red 3, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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