Is Franz Sandwhich Bread Bainbridge Island Cinnamon Swirl - 20 Oz Vegan?

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Sugar, Cinnamon Drops (Sugar, Palm Oil, Cinnamon, Soy Lecithin, Nonfat Dry Milk), Yeast, Cinnamon Swirl (Sugar, Spice, Cocoa (Processed with Alkali), Soybean Oil), Salted Butter, Contains 2% or Less of Each of the Following:, Palm Oil, Vital Wheat Gluten, Honey, Potato Flakes, Salt, Calcium Propionate (Mold Inhibitor), Enzymes.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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