Is Franz Sandwhich Bread Bainbridge Island Cinnamon Swirl - 20 Oz Vegetarian?

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Sugar, Cinnamon Drops (Sugar, Palm Oil, Cinnamon, Soy Lecithin, Nonfat Dry Milk), Yeast, Cinnamon Swirl (Sugar, Spice, Cocoa (Processed with Alkali), Soybean Oil), Salted Butter, Contains 2% or Less of Each of the Following:, Palm Oil, Vital Wheat Gluten, Honey, Potato Flakes, Salt, Calcium Propionate (Mold Inhibitor), Enzymes.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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