Is Franz Vegan 100% Whole Wheat English Muffins - 14oz/6ct Vegetarian?

Ingredients

Whole Wheat Flour, Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Vital Wheat Gluten, Honey, Salt, Distilled Vinegar, Vegetable Oil (Canola And/Or Soy), Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Calcium Sulfate, Enzymes, Potassium Sorbate And Calcium Propionate (Mold Inhibitors).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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