Is Fray Bentos Beef And Onion Pie 425G Vegan?
Why it's not vegan
- beef
- beef extract
- diglycerides of fatty acids
- calcium carbonate
beef
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Wheat Flour ( Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (14%), Palm Oil, Onion (4%), Modified Maize Starch, Rapeseed Oil, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Flavouring, Yeast Extract, Chicory Extract, Beef Extract, Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder, White Pepper, Emulsifier (Mono- and Diglycerides of Fatty Acids)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fray Bentos Beef And Onion Pie 425G is available at 6 retailers
About this product
Frozen Meal · Frozen, Piece


