Is Fray Bentos Chicken Meatballs in Barbecue Sauce Vegetarian?

Ingredients

Water, Chicken, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Fat, Tomato Paste, Sugar, Barley Malt Vinegar, Maize Starch, Onion Puree, Worcester Style Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Ginger Puree, Cloves, Garlic Extract), Salt, Dried Potato, Cane Molasses, Garlic Puree, Smoked Paprika, Black Pepper, Nutmeg, Mace, Ground Coriander

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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