Is Frederik's by Meijer Cranberry Pistachio Twice Baked Crisp Crackers Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- low fat milk
- buttermilk
- natural pistachio flavor
- natural cranberry flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Buttermilk (low Fat Milk, Salt, Culture), Wheat Flour, Cane Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pistachios, Flax Seeds, Baking Soda, Sea Salt, Natural Cranberry Flavor, Natural Pistachio Flavor. Contains Milk, Wheat and Pistachios.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Cracker · Cracker