Is Free & Easy Afternoon Tea Scone Mix Vegan?


Ingredients
Gluten Free Self Raising Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate),Thickener (Xanthan Gum), Coconut Blossom Sugar, Buckwheat Flour (8%), Raising Agents (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Egg Replacer (Potato Flour, Tapioca Flour, Cream of Tartar, Xahthan Gum, Methylcellulose), Potato Starch, Tapioca Flour, Xahthan Gum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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