Is Free & Easy Dairy Free Cheese Flavour Sauce Mix Gluten Free?

Ingredients

Rice Flour, Cornstarch (Non-GM), Non-Dairy Cheese Flavouring (12%) (contains Soya), Vegetable Bouillon Powder (Salt, Maltodextrin, Potato Starch, Yeast Extract (Gluten Free), Sugar, Dried Vegetables (5.8%) (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Spice Extract, Anti-Caking Agent (Silicon Dioxide)), Powdered Onion, Potato Flakes, Sea Salt, Ground White Pepper See ingredients in Capitals

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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