Is Free From 5 Brownie Slices Vegetarian?

Ingredients

Dark Chocolate (30%) (cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier: Lecithins; Flavouring), Sugar, Free Range Egg, Rapeseed Oil, Ground Almonds, White Rice Flour, Tapioca Starch, Humectant: Glucose Syrup; Acidity Regulators: Ascorbic Acid, Acetic Acid; Preservative: Potassium Sorbate; Raising Agents: Calcium Phosphates, Sodium Carbonates; Water. Contains Egg and Almonds. It may also contain Cashews, Hazelnuts and Pecan Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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