Is Woolworths Free From Gluten Cereal Honey Almond Crunch Vegetarian?
Description
Sweet, toasted and mildly floral flavor with pronounced nutty undertones; texture features crunchy clusters interspersed with crisp flakes. Commonly eaten with milk or yogurt, used as a topping for bowls or smoothies, or eaten dry as a snack. Reviews note satisfying crunch but occasional hardness and variable cluster size reported.
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Why it's not vegetarian
- rice brain oil
- natural honey flavour
- calcium carbonate
rice brain oil
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Sweet, toasted and mildly floral flavor with pronounced nutty undertones; texture features crunchy clusters interspersed with crisp flakes. Commonly eaten with milk or yogurt, used as a topping for bowls or smoothies, or eaten dry as a snack. Reviews note satisfying crunch but occasional hardness and variable cluster size reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
White Rice Balls (Rice Flour, Maize Starch, Sugar, Rice Brain Oil, Firming Agent (Calcium Carbonate)), Cornflakes (Corn, Sugar, Salt), White Rice Flakes (Rice Flour, Maize Starch, Sugar, Rice Bran Oil), Buckwheat, Dark Brown Sugar, Sunflower Seeds, Inulin, linseed, Rice Bran Oil, Sugar, Golden Syrup, Almond (2.5%), Maltodextrin, Millet, Rice Flour, Honey (1%), Natural Honey Flavour, Sodium Carbonates
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Woolworths Free From Gluten Cereal Honey Almond Crunch is available at 1 retailer
About this product
Cereal · Flake, Dried