Is Free From Gluten Cereal Honey Almond Crunch 350g Vegan?
Description
Sweet, toasted and mildly floral flavor with pronounced nutty undertones; texture features crunchy clusters interspersed with crisp flakes. Commonly eaten with milk or yogurt, used as a topping for bowls or smoothies, or eaten dry as a snack. Reviews note satisfying crunch but occasional hardness and variable cluster size reported.
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Description
Sweet, toasted and mildly floral flavor with pronounced nutty undertones; texture features crunchy clusters interspersed with crisp flakes. Commonly eaten with milk or yogurt, used as a topping for bowls or smoothies, or eaten dry as a snack. Reviews note satisfying crunch but occasional hardness and variable cluster size reported.
Ingredients
White Rice Balls (Rice Flour, Maize Starch, Sugar, Rice Brain Oil, Firming Agent (Calcium Carbonate)), Cornflakes (Corn, Sugar, Salt), White Rice Flakes (Rice Flour, Maize Starch, Sugar, Rice Bran Oil), Buckwheat, Dark Brown Sugar, Sunflower Seeds, Inulin, linseed, Rice Bran Oil, Sugar, Golden Syrup, Almond (2.5%), Maltodextrin, Millet, Rice Flour, Honey (1%), Natural Honey Flavour, Sodium Carbonates
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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