Is Free From Gluten Create Your Own Christmas Cookies Alpha-Gal Friendly?

Ingredients

Gingerbread Men (gluten Free Flour (maize Starch, Tapioca Starch, Rice Flour, Sorghum, Thickeners (415, 412, 464), Potato Starch, Soy Flour), Vegetable Oils (canola, Palm), Brown Sugar, Sugar, Icing Sugar (sugar, Anticaking Agent (tapioca Starch)), Golden Syrup, Spices (2%), Whey Powder (milk), Vegetable Fibre (bamboo), Natural Colour (150a), Emulsifier (soy Lecithin), Baking Powder (raising Agents (450, 500)), Potato Starch, Dried Egg, Iodised Salt, Natural Vanilla Flavour, Raising Agent (500)), Lemon Shortbread Trees (gluten Free Flour (maize Starch, Tapioca Starch, Rice Flour, Sorghum, Thickeners (415, 412, 464), Potato Starch, Soy Flour), Butter (milk), Icing Sugar (sugar, Anticaking Agent (tapioca Starch)), Emulsifier (soy Lecithin), Potato Starch, Natural Vanilla Flavour, Iodised Salt, Flax Seeds, Lemon Oil (0.2%)), Decorating Icing (sugar, Water, Invert Sugar Syrup, Corn Starch, Humectant (422), Pumpkin Concentrate, Spirulina Concentrate, Apple Concentrate, Acidity Regulator (330), Colours (160a, 120), Emulsifier (471), Natural Flavours, Fully Hydrogenated Palm Oil, Glucose Syrup, Thickeners (406, 410), Preservative (202)), Sprinkles (sugar, Corn Starch, Thickeners (1442, 415), Fully Hydrogenated Palm Oil, Water, Colours (160a, 120, 100), Spirulina Concentrate, Safflower Concentrate). Contains Egg, Milk and Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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