Is Free From Gluten Create Your Own Christmas Cookies Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gingerbread Men (gluten Free Flour (maize Starch, Tapioca Starch, Rice Flour, Sorghum, Thickeners (415, 412, 464), Potato Starch, Soy Flour), Vegetable Oils (canola, Palm), Brown Sugar, Sugar, Icing Sugar (sugar, Anticaking Agent (tapioca Starch)), Golden Syrup, Spices (2%), Whey Powder (milk), Vegetable Fibre (bamboo), Natural Colour (150a), Emulsifier (soy Lecithin), Baking Powder (raising Agents (450, 500)), Potato Starch, Dried Egg, Iodised Salt, Natural Vanilla Flavour, Raising Agent (500)), Lemon Shortbread Trees (gluten Free Flour (maize Starch, Tapioca Starch, Rice Flour, Sorghum, Thickeners (415, 412, 464), Potato Starch, Soy Flour), Butter (milk), Icing Sugar (sugar, Anticaking Agent (tapioca Starch)), Emulsifier (soy Lecithin), Potato Starch, Natural Vanilla Flavour, Iodised Salt, Flax Seeds, Lemon Oil (0.2%)), Decorating Icing (sugar, Water, Invert Sugar Syrup, Corn Starch, Humectant (422), Pumpkin Concentrate, Spirulina Concentrate, Apple Concentrate, Acidity Regulator (330), Colours (160a, 120), Emulsifier (471), Natural Flavours, Fully Hydrogenated Palm Oil, Glucose Syrup, Thickeners (406, 410), Preservative (202)), Sprinkles (sugar, Corn Starch, Thickeners (1442, 415), Fully Hydrogenated Palm Oil, Water, Colours (160a, 120, 100), Spirulina Concentrate, Safflower Concentrate). Contains Egg, Milk and Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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