Is Free From Gluten Create Your Own Christmas Cookies Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soy flour

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gingerbread Men (gluten Free Flour (maize Starch, Tapioca Starch, Rice Flour, Sorghum, Thickeners (415, 412, 464), Potato Starch, Soy Flour), Vegetable Oils (canola, Palm), Brown Sugar, Sugar, Icing Sugar (sugar, Anticaking Agent (tapioca Starch)), Golden Syrup, Spices (2%), Whey Powder (milk), Vegetable Fibre (bamboo), Natural Colour (150a), Emulsifier (soy Lecithin), Baking Powder (raising Agents (450, 500)), Potato Starch, Dried Egg, Iodised Salt, Natural Vanilla Flavour, Raising Agent (500)), Lemon Shortbread Trees (gluten Free Flour (maize Starch, Tapioca Starch, Rice Flour, Sorghum, Thickeners (415, 412, 464), Potato Starch, Soy Flour), Butter (milk), Icing Sugar (sugar, Anticaking Agent (tapioca Starch)), Emulsifier (soy Lecithin), Potato Starch, Natural Vanilla Flavour, Iodised Salt, Flax Seeds, Lemon Oil (0.2%)), Decorating Icing (sugar, Water, Invert Sugar Syrup, Corn Starch, Humectant (422), Pumpkin Concentrate, Spirulina Concentrate, Apple Concentrate, Acidity Regulator (330), Colours (160a, 120), Emulsifier (471), Natural Flavours, Fully Hydrogenated Palm Oil, Glucose Syrup, Thickeners (406, 410), Preservative (202)), Sprinkles (sugar, Corn Starch, Thickeners (1442, 415), Fully Hydrogenated Palm Oil, Water, Colours (160a, 120, 100), Spirulina Concentrate, Safflower Concentrate). Contains Egg, Milk and Soy.

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