Is Free from Gluten Plain Flour Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

hand washing when handling raw flour
raw flour products

hand washing when handling raw flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten free plain white flour blend For best before date: see top of pack. Store in a cool, dry place away from direct sunlight and strong odours. Nutrition Typical values per 100g Energy kJ 1447 Energy kcal 341 Fat 0.5g of which saturates 0.1g Carbohydrate 79.7g of which sugars 0.5g Fibre 0.6g Protein 3.9g Salt 0.06g Ingredients: Rice Flour, Potato Starch, Maize Flour. Safety: This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products.

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