Is Free From Peri Peri Wrap Kit Dairy Free?
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Ingredients
Water, tapioca starch, linseed flour, pea starch, humectar (glycerine), citrus fibre, rapeseed oil, salt, preservative (calcium propionate, Peri Peri Mayo - Rapeseed oil, water, lemon juice, vinegar, sugar, pea starch, chilli powder, salt, garlic powder, dried red chillies, oregano, ground ginger, Peri Peri Spice Mix - Sugar, spices (smoked paprika, chilli, cumin, clove, black pepper, fennel, nutmeg, chilli), salt, dried garlic, dried onion, acidity regulator (citric acid), natural flavouring.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.