Is Free from Rasberry Butterfly Cakes Vegan?

Ingredients

tam 6 gluten free plain sponge cakes with a creamed and raspberry jam filling, topped with a sugar dusting ingredients sugar, 18% creamed filling (sugar, vegetable oils [palm, rapeseed), salted butter (butter (milk), salt), emulsifiers: mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids, natural flavouring, colours: carotenes, annatto bixin, curcumin), egg, starch (tapioca, rice), vegetable oils (palm, rapeseed), 6% raspberry jam (sugar, raspberry purée, glucose syrup, acidity regulators: malic acid, trisodium citrate, preservative: potassium sorbate, gelling agent: pectin), rice flour, humectant: glycerine, raising agents: calcium phosphates, diphosphates, potassium carbonates, modified starch (tapioca, maize), emulsifiers: mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids, maltodextrin, whey powder (milk), sweet snow (dextrose, cornflour, palm oil), milk protein, natural flavouring, salt, stabiliser: xanthan gum, preservative: potassium sorbate, soya flour, acidity regulator: citric acid, palm stearin, allergy advice for allergens, see ingredients in bold, may also contain nuts, 185g recycle

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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