Is Free From White Chocolate & Gingerbread Flavour Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cows' milk
butter
salted butter
whole milk powder
natural flavouring
lecithins

cows' milk

Dietitian note

Cattle and calf refer to "cow", which contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Oat Flour, Belgian White Chocolate Chunks (20%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins (Soya), Flavouring), Salted Butter (20%) (Butter (Cows' Milk), Salt), Sugar, Corn Starch, Rice Flour, Partially Inverted Sugar Syrup, Cane Molasses, Ginger Powder, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Cinnamon Powder, Natural Flavouring.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.