Is Free From White Chocolate & Gingerbread Flavour Cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- belgian white chocolate chunks
- cows' milk
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Oat Flour, Belgian White Chocolate Chunks (20%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins (Soya), Flavouring), Salted Butter (20%) (Butter (Cows' Milk), Salt), Sugar, Corn Starch, Rice Flour, Partially Inverted Sugar Syrup, Cane Molasses, Ginger Powder, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Cinnamon Powder, Natural Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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