Is Free Soul FS-Greens Dairy Free?
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Ingredients
Flaxseed Powder, Spinach Powder, Apple Powder, Apple Fiber Powder, Alfalfa Powder, Broccoli Powder, Spirulina Powder, Wheatgrass Powder, Kale Powder, Organic Chlorella Powder, Ksm-66 Organic Ashwagandha Powder (12:1), Barley Grass Powder, Lucuma Powder, Moringa Leaf Powder, Green Tea (camellia Sinensis) Extract (25:1), Pineapple Fruit Powder (dried Pineapple Fruit), Red Beetroot Powder, Fennel Seed Extract (24:1), Maca Powder, Actazin Standardized Green Kiwi Fruit Powder, Livaux Gold Kiwi Fruit Powder. Contains Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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