Is Free Soul FS-Greens Vegan?

Ingredients

Flaxseed Powder, Spinach Powder, Apple Powder, Apple Fiber Powder, Alfalfa Powder, Broccoli Powder, Spirulina Powder, Wheatgrass Powder, Kale Powder, Organic Chlorella Powder, Ksm-66 Organic Ashwagandha Powder (12:1), Barley Grass Powder, Lucuma Powder, Moringa Leaf Powder, Green Tea (camellia Sinensis) Extract (25:1), Pineapple Fruit Powder (dried Pineapple Fruit), Red Beetroot Powder, Fennel Seed Extract (24:1), Maca Powder, Actazin Standardized Green Kiwi Fruit Powder, Livaux Gold Kiwi Fruit Powder. Contains Barley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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