Is Free Soul FS-Greens Vegetarian?

Ingredients

Flaxseed Powder, Spinach Powder, Apple Powder, Apple Fiber Powder, Alfalfa Powder, Broccoli Powder, Spirulina Powder, Wheatgrass Powder, Kale Powder, Organic Chlorella Powder, Ksm-66 Organic Ashwagandha Powder (12:1), Barley Grass Powder, Lucuma Powder, Moringa Leaf Powder, Green Tea (camellia Sinensis) Extract (25:1), Pineapple Fruit Powder (dried Pineapple Fruit), Red Beetroot Powder, Fennel Seed Extract (24:1), Maca Powder, Actazin Standardized Green Kiwi Fruit Powder, Livaux Gold Kiwi Fruit Powder. Contains Barley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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