Is Free Yumm Pizza Cracker Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Savory pizza-flavored cracker bites offer a crisp, crunchy texture with tangy and herbaceous notes and a warm umami finish. Often eaten as a quick snack, packed for lunches, or served with dips at gatherings. Reviewers commonly note satisfying crunch, convenience for kids’ snacks, and occasional variability in flavor intensity reported.

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Ingredients

Whole Grain Gluten-free Blend (Rice Flour, Oat Flakes, Psyllium Husk), Tapioca Starch, Sunflower Oil, Tomato Powder, Nutritional Yeast, Chia Seeds, Salt, Sunflower Lecithin, Oregano, Paprika, Citric Acid, Onion Powder

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About this product

Cracker · Cracker, Piece

Flavor
SavoryHerbaceous
Texture
Crunchy
Commonly used for
SnackingDippingLunch