Is Free2b Foods Rice Chocolate Sun Cups Gluten-Free, Dairy-Free, Nut-Free and Soy-Free - 2-Cups (Pack of 12) Low FODMAP?

Ingredients

Chocolate (Sugar, Cocoa Butter, Rice Syrup Powder, Unsweetened Chocolate, Sunflower Lecithin (an emulsifier), Salt, Natural Vanilla Extract, Natural Flavors(s)), Sunflower Seeds, Powdered Sugar (Cane Sugar, Tapioca Starch), Cocoa Butter, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Free2b Foods Rice Chocolate Sun Cups Gluten-Free, Dairy-Free, Nut-Free and Soy-Free - 2-Cups (Pack of 12) is available at 11 retailers

About this product

Candy · Candy Piece