Is Freedom Classic Pro And Probiotics Almond & Cashew Multigrain Flakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
natural flavour
tricalcium phosphate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Cereals (multigrain Flakes (buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Resistant Dextrin (maize), Sugar, Chickpea Fibre, Psyllium Husk, Quinoa Flour, Golden Syrup, Emulsifier (sunflower Lecithin), Salt), Rice Bran Flakes (rice Flour, Rice Bran, Chickpea Fibre, Resistant Dextrin (maize), Sugar, Molasses, Emulsifier (sunflower Lecithin), Anticaking Agent (tricalcium Phosphate), Salt)), Baked Clusters (rice Crisps, Rice Flour, Maize, Sunflower Seeds, Almonds, Chicory Fibre, Pepitas (0.5%), Sunflower Oil, Sugar, Desiccated Coconut, Chickpea Fibre, Honey, Golden Syrup, Buckwheat Kernels, Acacia Gum, Sesame Seeds, Tapioca Starch, Natural Flavour, Antioxidant (vitamin E)), Almond Flakes (2%), Cashews (2%), Probiotic Culture (bacillus Coagulans. Contains:: Almond, Cashew, Sesame. May Contain: Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut, Soy, Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.