Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Freedom Crafted Blends Blueberry Granola 400g GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Description

Blueberry-forward granola offers crisp clusters and chewy pockets, delivering a balanced sweet-tart berry flavor and crunchy texture. Commonly used as a yogurt or oatmeal topping, a cereal with milk, or a grab-and-go snack. Customer reviews frequently note consistent crunch, noticeable blueberry taste, and convenient portioning. Some mention light sweetness overall.

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Ingredients

Rice Flakes (21%) (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Salt), Glucose, Seeds (17%) (Sunflower Seeds, Linseeds, Chia Seeds), Rice Puffs (16%) (Rice Flour, Soluble Corn Fibre, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin), Salt), Multigrain Flakes (13%) (Buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Emulsifier (Sunflower Lecithin), Salt), Sunflower Oil, Psyllium Husk, Coconut Chips (2%), Golden Syrup, Dried Blueberries (1%), Natural Flavour, Antioxidant (Vitamin E).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Freedom Crafted Blends Blueberry Granola 400g is available at 1 retailer

Woolworths

About this product

Cereal · Flake, Granule

Flavor
FruitySweet
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingMeal Prep
GERD Friendly? Freedom Crafted Blends Blueberry Granola 400g | Spoonful