Is Freedom Crafted Blends Blueberry Granola Dairy Free?
Description
Blueberry-forward granola offers crisp clusters and chewy pockets, delivering a balanced sweet-tart berry flavor and crunchy texture. Commonly used as a yogurt or oatmeal topping, a cereal with milk, or a grab-and-go snack. Customer reviews frequently note consistent crunch, noticeable blueberry taste, and convenient portioning. Some mention light sweetness overall.
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Description
Blueberry-forward granola offers crisp clusters and chewy pockets, delivering a balanced sweet-tart berry flavor and crunchy texture. Commonly used as a yogurt or oatmeal topping, a cereal with milk, or a grab-and-go snack. Customer reviews frequently note consistent crunch, noticeable blueberry taste, and convenient portioning. Some mention light sweetness overall.
Ingredients
Rice Flakes (rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (sunflower Lecithin), Anticaking Agent (tricalcium Phosphate), Salt), Rice Puffs (rice Flour, Soluble Corn Fibre, Anticaking Agent (tricalcium Phosphate), Emulsifier (sunflower Lecithin), Salt), Seeds [sunflower, Linseed, Chia], Multigrain Flakes (buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Emulsifier (sunflower Lecithin), Salt), Glucose Syrup, Sunflower Oil, Psyllium Husk, Coconut Chips, Golden Syrup, Dried Blueberries (19%), Natural Flavour, Antioxidant (vitamin E). May Contain: Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Peanut, Sesame, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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