Is Freedom Crafted Blends Blueberry Granola Gluten Free?
Description
Blueberry-forward granola offers crisp clusters and chewy pockets, delivering a balanced sweet-tart berry flavor and crunchy texture. Commonly used as a yogurt or oatmeal topping, a cereal with milk, or a grab-and-go snack. Customer reviews frequently note consistent crunch, noticeable blueberry taste, and convenient portioning. Some mention light sweetness overall.
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Description
Blueberry-forward granola offers crisp clusters and chewy pockets, delivering a balanced sweet-tart berry flavor and crunchy texture. Commonly used as a yogurt or oatmeal topping, a cereal with milk, or a grab-and-go snack. Customer reviews frequently note consistent crunch, noticeable blueberry taste, and convenient portioning. Some mention light sweetness overall.
Ingredients
Rice Flakes (rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (sunflower Lecithin), Anticaking Agent (tricalcium Phosphate), Salt), Rice Puffs (rice Flour, Soluble Corn Fibre, Anticaking Agent (tricalcium Phosphate), Emulsifier (sunflower Lecithin), Salt), Seeds [sunflower, Linseed, Chia], Multigrain Flakes (buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Emulsifier (sunflower Lecithin), Salt), Glucose Syrup, Sunflower Oil, Psyllium Husk, Coconut Chips, Golden Syrup, Dried Blueberries (19%), Natural Flavour, Antioxidant (vitamin E). May Contain: Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Peanut, Sesame, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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