Is Freedom Foods Barley+ Maple & Nuts Toasted Muesli Vegetarian?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN ROLLED BARLEY FLAKES[caret] (56%), WHOLE GRAIN ROLLED OATS (15%), MAPLE SYRUP (6%), ALMONDS (5%), BROWN RICE SYRUP, COCONUT, SUGAR, SUNFLOWER SEEDS, HAZELNUTS (2%), INULIN SYRUP, NATURAL FLAVOR, INULIN POWDER, PECANS (0.3%), D-GAMMA-TOCOPHEROL (PRESERVATIVE), D-DELTA-TOCOPHEROL (PRESERVATIVE), D-ALPHA-TOCOPHEROL (PRESERVATIVE), D-BETA-TOCOPHEROL (PRESERVATIVE).
Check Freedom Foods Barley+ Maple & Nuts Toasted Muesli against your own diets in the app.
Take it with you
Scan to open Freedom Foods Barley+ Maple & Nuts Toasted Muesli in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Fody Foods Food Bars Low Fodmap Dark Chocolate Nuts & Sea Salt -- 12 Bars
365 by Whole Foods Market, Organic Pure 100% Grade A Maple Syrup, Amber Color Rich Taste, 32 Ounce (Packaging May Vary)
Carman's Muesli Toasted Classic Fruit & Nut 500g
Michele's Toasted Muesli
Raise Clusters of Nuts & Seeds Maple Pecan 35g
Where to buy
Freedom Foods Barley+ Maple & Nuts Toasted Muesli is available at 2 retailers
About this product
Cereal · Granule, Dried