Is Freedom Foods Cereal Muesli Gluten And Wheat Free 500g Vegetarian?

Ingredients

Gluten Free Cereals (57%) (Rice Flakes [Rice Flour, Maize Flour, Psyllium Husk, Sugar, Salt, Emulsifier (Sunflower Lecithin), Sunflower Oil], Puffed Rice [Rice Flour, Resistant Dextrin (Maize), Emulsifier (Sunflower Lecithin), Salt], Rice Bran Sticks [Rice Flour, Rice Bran, Cane Sugar, Rosemary Extract]) Fruit (23%) (Sultanas (10%) {Sultanas, Vegetable Oil], Apple (6%) (Apple, Preservative [220])), Coconut (4.5%) Preservative [220]), Apricots (2.5%), (Preservative [220]), Seeds (20%) (Sunflower Seeds, Linseed, Pepitas).<br>*SO2- Contains Sulphur Dioxide to preserve colour and flavour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Freedom Foods Cereal Muesli Gluten And Wheat Free 500g is available at 1 retailer

About this product

Cereal · Dried