Is Freedom Foods Messy Monkeys Sour Cream & Chives Whole Grain Bites Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- buttermilk powder
- cream powder
- whey powder
- milk
- sour cream
- natural flavour
- tricalcium phosphate
buttermilk powder
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Sorghum (35%), Maize, Rice, Sunflower Oil, Sour Cream And Chive Flavoured Seasoning (sugar, Salt, Whey Powder (milk), Natural Flavour (contains Milk), Buttermilk Powder (milk), Vegetable Powders (onion, Garlic), Cream Powder (milk), Yeast Extract, Vegetable Fat Powder, Vegetable Oil, Parsley), Chickpea Fibre, Quinoa (1%), Emulsifier (sunflower Lecithin), Anticaking Agent (tricalcium Phosphate), Rosemary Extract. Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Cracker