Is Freedom Foods Messy Monkeys Sour Cream & Chives Whole Grain Bites Nightshade Free?

Ingredients
Whole Grain Sorghum (35%), Maize, Rice, Sunflower Oil, Sour Cream And Chive Flavoured Seasoning (sugar, Salt, Whey Powder (milk), Natural Flavour (contains Milk), Buttermilk Powder (milk), Vegetable Powders (onion, Garlic), Cream Powder (milk), Yeast Extract, Vegetable Fat Powder, Vegetable Oil, Parsley), Chickpea Fibre, Quinoa (1%), Emulsifier (sunflower Lecithin), Anticaking Agent (tricalcium Phosphate), Rosemary Extract. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Cracker


