Is Freedom Foods Ultra Rice Cereal Maple Crunch Gluten Free 300g Vegan?
Description
Maple-sweet crunchy clusters deliver a pronounced maple flavor and crisp texture that holds up briefly in milk yet can soften over time. Commonly used as a breakfast cereal, yogurt topper, snack straight from the box, or crunchy garnish for desserts, reviewers often note satisfying crunch, distinct maple taste, and versatility.
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Description
Maple-sweet crunchy clusters deliver a pronounced maple flavor and crisp texture that holds up briefly in milk yet can soften over time. Commonly used as a breakfast cereal, yogurt topper, snack straight from the box, or crunchy garnish for desserts, reviewers often note satisfying crunch, distinct maple taste, and versatility.
Ingredients
Gluten Free Flour Mix (76%) [Rice Flour, Whole Grain Sorghum Flour (21%), Corn (Maize Flour], Cane Sugar, Psyllium Husk, Maple Syrup (2%), Canola Oil, Salt, Emulsifier (Sunflower Lecithin), Flavours.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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