Is Freedom Foods Ultra Rice Cereal Maple Crunch Gluten Free 300g Vegetarian?
Description
Maple-sweet crunchy clusters deliver a pronounced maple flavor and crisp texture that holds up briefly in milk yet can soften over time. Commonly used as a breakfast cereal, yogurt topper, snack straight from the box, or crunchy garnish for desserts, reviewers often note satisfying crunch, distinct maple taste, and versatility.
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Description
Maple-sweet crunchy clusters deliver a pronounced maple flavor and crisp texture that holds up briefly in milk yet can soften over time. Commonly used as a breakfast cereal, yogurt topper, snack straight from the box, or crunchy garnish for desserts, reviewers often note satisfying crunch, distinct maple taste, and versatility.
Ingredients
Gluten Free Flour Mix (76%) [Rice Flour, Whole Grain Sorghum Flour (21%), Corn (Maize Flour], Cane Sugar, Psyllium Husk, Maple Syrup (2%), Canola Oil, Salt, Emulsifier (Sunflower Lecithin), Flavours.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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