Is Freedom Pro Honey Cashew Granola Alpha-Gal Friendly?

Ingredients

Multigrain Flakes (buckwheat Flour, Rice Flour, Sorghum Flour, Yellow Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Sunflower Lecithin, Salt), Rice Flakes (rice Flour, Sorghum Flour, Yellow Maize Flour, Soluble Corn Fibre, Sugar, Sunflower Lecithin, Tricalcium Phosphate, Salt), Sunflower Seeds, Glucose Syrup, Soy Protein Crisps (13%) (soy Protein Isolate, Tapioca Starch, Salt), Cashews (12%), Honey (6%), Sunflower Oil, Soy Protein Isolate, Chia Seeds, Antioxidant (vitamin E). Contains Cashew and Soy. It may also contain Almond, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut Milk, Peanut and Sesame.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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